2018 Summer Training

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Summer Training Package

 

The following package is attended for athletes that are looking to improve their athletic abilities throughout the summer.  The package will include detail oriented rigorous training with lots of feedback for the athlete and parent. The camp will run from June 26th - August 23rd

The athletes will participate in 2 Strength and Conditioning Sessions Per Week on Tuesday and Thursday all beginning at 6pm and running until 7pm.  The sessions will focus on Power, Explosiveness, Mobility, Cardio and Speed.

Schedule:

June 26th - August 23rd

Tuesday | Thursday

Start Times

 

  • 2:15-3:15pm

  • 3:45-4:45pm

  • 5-6pm

Where:      Roots Athletes - 290 W River Rd Unit 1 Hooksett, NH

 

*Note there will be no sessions July 4th - July 8th

The July 5th session will be moved to July 2nd


 

Cost - $249